Understanding the Symptoms of Panic Attacks

Wednesday, September 30th, 2009    Subscribe To Our Feed

Strong psychological feelings with no harm to your physical health are known as panic attacks. In this situation you may feel that you are going to die.

When the attacks take place, you feel suffocated and your heart starts beating at a faster rate which is something similar to heart attack. In these cases your breathing rate also speeds up. All this happens for duration of about 30 minutes. In some cases the attacks may even last for only 15 to 20 seconds.

Many studies have been conducted to understand the reason and the reports say that there are various reasons for this attack. The reports also mention that on an average about 5% of people suffer from these attacks during their lifetime. The panic attacks show the symptoms of panic disorders, some kind of deep depression or even the illness which results from the anxiety.

The attacks can come about to the introduce somebody to an area of one age. It is practical with the purpose of for the period of the tender age, the odds of attacks are further and what time you compare the genders, women are further prone towards the attacks than the men. In attendance are many researches which are still being conducted to understand the causes and undying remedies to treat these panic attack symptoms.

Some of the institutes and research organizations define the panic attacks as a very small period of intense fear or feelings of discomfort. There are some symptoms with which you can identify if you have been attacked by the fear illness. Experts say that within 5 to 10 minutes of the attack you can witness the following symptoms:

* Your heart beat or the heart rate will become very fast that too within no time

* There will be a heavy perspiration from your body

* Your body starts shaking and you feel like shivering

* You feel as if your breath is going to stop, a kind choking in your heart happens

* You will suffer from severe chest pain

* In some cases there are chances of nausea

* You feel light headed and the affect will go on until you feel like you’re going to faint

* You start feeling like you are losing the control over your body

* The prominent symptom would be the feeling that you are going to die.

The symptoms of attacks will be so serious that you will not be in a position to explain about what is happening to you. You will go crazy, there won’t be any words coming out of your mouth.

There are many studies which are being conducted to study the effects of the attack on men and women, and the results are quite shocking. According to the reports women are more prone to respiratory problems when compared to men.

The attack can happen to anyone at any time. The most dangerous situations to occur are, if somebody shakes you from the back when you are in the deep thought, when you hear some very bad news e.g. death of your near and dear one. There are many have problems which can arise with the panic attacks symptoms.

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